What Causes Receding Gums?

Receding gums occur when the tissue surrounding your teeth begins to pull back, exposing more of the tooth or its root. While this is a common oral health concern, it’s essential to understand its underlying causes to protect your teeth and gums from long-term damage.

Lack of Oral Hygiene

One major factor behind gum recession is inadequate oral hygiene. When plaque and tartar accumulate at the gum line, they can irritate the gums and lead to gum disease. Gum disease begins with gingivitis, characterized by redness, swelling, and bleeding. Without proper care, it can progress to periodontitis, a more severe form of the condition that damages the gums and bone supporting your teeth.

Rough Brushing Technique

Another frequent cause of gum recession is overbrushing. While brushing your teeth is vital, doing so with too much force or using a hard-bristled toothbrush can wear away your enamel and irritate your gums. This damage may lead to the gums receding over time. Opting for a soft-bristled toothbrush and practicing gentle brushing techniques can prevent unnecessary harm.

Tobacco

Lifestyle habits like tobacco use also play a significant role in gum recession. Smoking or chewing tobacco reduces blood flow to the gums, which weakens the tissue and makes it more vulnerable to damage and infection. Additionally, genetics can influence your susceptibility to gum recession. If thin gum tissue or gum disease runs in your family, you may have an increased risk.

Teeth Grinding

Teeth grinding or clenching, often occurring during sleep, is another factor that can contribute to receding gums. The excessive pressure placed on your teeth can strain the gums, causing them to gradually retreat. Similarly, misaligned teeth or bite issues may result in uneven pressure on your gums, further increasing the likelihood of recession.

Hormonal Changes

Hormonal changes, particularly in women, can also make gums more sensitive and susceptible to recession. Pregnancy, menopause, and other hormonal shifts can weaken gum tissue over time. Finally, certain health conditions, such as diabetes, or treatments like orthodontics can contribute to the problem.

Take Charge of Your Oral Health

If you’ve noticed signs of gum recession, such as increased tooth sensitivity or a receding gum line, don’t wait to take action. At Northfield Dental Group in West Orange, we provide tailored care to address gum recession and protect your smile. Contact us today to schedule an appointment and learn how we can help restore and maintain your gum health. Your smile deserves expert care!